About this Course
You are invited to step mindfully, joyfully into the winter season. Wrap yourself in the cozy, the warm, the wholistic practices offered. Allow the prompts to guide and inspire you. Channel your inner hungry goddess to create recipes that nourish and sustain. Embrace the act of consciously creating a life that nourishes you. The hearth fires are lit and we gather in community to invoke light and laughter as the depths of winter surround us!
Nourished Winter is a series of prompts, practices, and recipes to embrace winter, chase away the seasonal blues, and commit to sacred self care in the deepest, darkest season. Sync mind, body, and spirit as we explore the inner and outer delights of winter. Bring your journal and a commitment to experiencing a winter of wellness!
This is a free online offering and the first in a seasonal series being offered to enhance your own practices for the year.
Nourished Winter is 22 days long and you will receive something new each day. Work through the daily lessons or explore it at your own pace. Nourished Winter will remain open until February 15 and then Nourished Spring will be released.
NEW YEAR BONUS - included with Nourished Winter is Visioning 2017, six additional activities to sync/sink into planning a New Year of power and purpose that will be received on sign up.
**Please note, participants in Nourished Winter will be added to the Shakti Womyn email list.