About this Course
My personal mission is to Find Foods that Love Me Back. As my passion, food success, and recipe creation repertoire has grown, my mission has expanded to sharing my process and philosophy so everyone can find foods that love them back. I want us to enter into a committed, mindful love affair with our bodies that is full of bliss, compassion, and delight. Finding foods that love you back allows you to reclaim a healthy and exciting relationship with your body, your food, your spirit, your emotions - your WHOLE SELF.
Included in this free online resource are:
- more than 10 free, healthy recipes from The Hungry Goddess
- mindful prompts to begin exploring your food story
- food inspiration to renew your approach to eating
This is not an overnight process. It is a mindful, every-single-day commitment that informs our mind-body-spirit connection and inspires us to approach food as a vital part of organic self care and self love. We embrace small changes that become magnificent shifts in our approach to food, how we eat it, and how we deeply live and honor our Selves.
My daily spiritual life is vital, nourishing, and active. Mindful eating and connecting with my daily nourishment brings my food and spiritual practices and the creation of my whole self into profound alignment.
Mindful eating is not about counting calories, carbs, and fat. It is about seeking whole food sources, conscious acknowledgement of the wellness of the food that you eat, food JOY, and eating for nourishment and wellness.
This course was created by Kimberly F. Moore - The Hungry Goddess Herself. Registration for this online resource includes addition to the Hungry Goddess email list. The Hungry Goddess is Anti-Spam – I don’t eat it or send it.