About this course
Meditation has proved to be the single-most valuable tool through which I have given birth to my Soul and a tool I recommend to clients and students. The purpose of this course is to offer helpful support for those who may be new to meditation as a spiritual practice and to provide additional support for experienced meditators.
Starting and maintaining a spiritual practice is dependent first on dispelling the myths that have been heaped upon us by Western culture's misunderstanding and misinterpretation of spiritual practices; and then on finding a style and format that works for you and practicing it. Here I offer guidance on a wide variety of spiritual practices with the hopes that you will find one or two that work for you. Detailed descriptions are provided for each practice, along with an opportunity to "try it on." Additional guidance is provided through the online discussion.
It is said that it takes twenty-one days to start a new habit. I promise that if you practice meditation daily for twenty-one days that something will happen in those twenty-one days that convinces you to NEVER miss your meditation practice. You will find it to be as necessary as food, water and shelter and you will choose to do it because you find it so life-giving.
Lauri Ann Lumby, OM, MATS is an author, teacher, priestess, healer and prophet. She is the author of the highly-anticipated, Song of the Beloved – the Gospel According to Mary Magdalene and Authentic Freedom, both of which reveal the hidden teachings of Jesus as revealed through his most devoted student, co-equal minister and beloved partner, Mary Magdalene. For over twenty years, Lauri has researched, studied and put into practice these hidden teachings of the Judeo-Christian tradition and discovered within them rich and effective tools for facilitating self-awareness and self-actualization. These teachings and practices prove that beyond the doctrine resides the truth that unites all people – the truth of Oneness in Love. As a priestess of the Magdalene/Christ, Lauri shares these teachings through her on-line and local courses, one-on-one mentoring, writing and publishing.
Lauri is the owner of Authentic Freedom Academy and founder of the Order of the Magdalene. She lives in Oshkosh, WI. You can learn more about Lauri, her writings, programs and services atwww.authenticfreedomacademy.com.
As it relates to this course, Lauri Ann Lumby is a practiced meditator who has had an on-going daily practice since 1994.