About this Course
Join us on Wednesday, May 1 at 8pm eastern, 5pm pacific for this FREE Online Event! An archive recording will be available for those who cannot attend live.
Change is inevitable and change is constant. How are you affected energetically as things change around you? How can you stay centered and balanced through life?
With the change in the season, more than ever you need to ground yourself, but not get “stuck-in-the-mud.” One of the best ways to keep yourself grounded and motivated is by understanding the first chakra, the root chakra.
In this 90 minute free virtual healing circle, Allison Duckworth and Kimi Marin with Kimberly Moore will discuss the root chakra, introduce you to the deity Ganesha who helps to govern this chakra, offer a simple meditation, plus ayurvedic tips and suggested daily practices to stay grounded.
BONUS INFO on Ganesha and the Root Chakra on sign up!
About Allison Duckworth
Allison Duckworth, M.A., ERYT500, is teacher of Yoga and Ayurveda, a healer, and an earth medicine practitioner based out of Portland, Oregon. She applies the ancient wisdom of Yoga and Ayurveda to promote health and healing in modern-day lives. Allison’s offerings align our actions to attune with and embody our higher self.
Her intention is carried out through a diverse array of teachings, trainings, cleanse groups, spiritual sadhanas and retreats. She has led nine 200 hour yoga teacher training programs and three 300 hour programs. She has led additional trainings over the years such as Chakra Flow, Chakras and Essential Oils, Intro to Ayurveda, Living Ayurveda, Embodying the Goddess Sadhana and Surya Namaskar. As a wellness advocate and coach she facilitates biannual Ayurvedic cleanse groups. She has led local and international retreats. Allison offers public classes and individual sessions in person and remotely.
About Kimi Marin
Kimi Marin, founder of Yogic Lore Flow, is a Portland-based yoga therapist who is a leader in the industry offering private instructions, comprehensive wellness programs and retreats to support your overall well-being. Through her Yogic Lore Flow workshops she brings in her passion for storytelling into her practice.
Kimi was featured in Portland Monthly Magazine, Origin Magazine’s Inspire Series, and was the featured ambassador for Ahnu Footwear June 2013. Her writing is published on several online sites.
**by joining this free healing circle, you will be added to Kimi and Allison's email lists